Experts in Finding the Tension
Find a Freedom Process Facilitator
Freedom Process belongs to everyone. It is how you are designed. At DAUR our job is to support you in finding where the hidden tensions and accumulations are so you can get free.
Find a Freedom Process Facilitator
You don’t need someone to fix you.
You don’t need another technique to manage symptoms.
You don’t need someone to tell you who you are.
You need someone who can hold a steady light while you remember it for yourself.
A Freedom Process Facilitator is not a healer in the traditional sense. They do not take away your pain, solve your problems, or carry your healing for you.
Instead, they support you in creating the conditions where your body can do what it has always been designed to do.
To reorganize.
To recalibrate.
To release what no longer belongs.
To return to freedom.
Why Work With a Facilitator?
There are times when it is easier to see someone else’s patterns than our own.
The stories we have carried for years can become so familiar that they feel like who we are.
A skilled facilitator gently reflects what your body is already communicating.
Rather than analysing your past or trying to change your mind through willpower, they help you listen to your body, reconnect with your breath, and create space for accumulated tension to move.
One breath.
One tension.
One moment at a time.
The Freedom Process is not about becoming someone new.
It is about remembering who you were before the layers of protection, adaptation, and survival covered over your natural design.
What You May Experience
Every journey is unique, yet many people discover:
Greater ease and relaxation throughout the body
A calmer, more regulated nervous system
Freedom from repeating emotional patterns
Less overwhelm and reactivity
Greater clarity and authentic direction
More capacity for healthy relationships
Renewed creativity and purpose
A deeper connection with themselves
Living with less effort and more flow
This is not about managing life better.
It is about living from your natural design.
The DAUR Freedom Process Facilitators
Revealing Freedom Together
Jenny-Facilitator
Jenny creates space for people to come home to be themselves.
As a Freedom Process Facilitator, somatic movement educator, somatic yoga instructor, and DAUR facilitator, she walks alongside those who feel called toward a deeper way of being through remembering what has always been authentically within oneself.
She brings a deeply grounded presence to her work. In her sessions, there is room to slow down, breathe, listen, and to soften into the body. She trusts that beneath the noise, the patterns, and the places where we have learned to hold ourselves together, there is a steady rhythm quietly guiding us home.
Nature does not strive to prove its wholeness. It reorganizes around what is already whole, and the body knows how to do this too.
We are designed to thrive and live with joy, vitality and aliveness- it is within all of us! Jenny’s role is to support individuals in creating the environment where the deep well of their own inner wisdom reveals itself. Through embodied awareness, she invites space for what has been held to soften, and for what is already whole to emerge. It arises when we are willing to pause, listen and follow our natural rhythm.
Her approach is simple, gentle, direct, playful and compassionate- it is deeply rooted in attuning to the body’s innate living wisdom, and in each person’s unique unfolding within this.
With warmth and authenticity Jenny invites you to return to your breath, your body, and the deeper truth of who you are.
Empowering Success Together
Stuart-Facilitator
Stuart embodies the quiet strength that comes from lived experience.
As a DAUR facilitator and somatic yoga instructor, he has walked his own path from fear, striving, and self-doubt toward a life of greater freedom and ease. Through that journey he discovered that real change is never forced-it is revealed through embodiment.
His calm, steady presence creates a space where people naturally begin to settle.
Without judgment or agenda, Stuart supports individuals in reconnecting with their breath, releasing long-held patterns, and discovering the freedom that has always existed beneath them.
He understands that courage is not the absence of fear, but the willingness to remain present with yourself.
His invitation is simple:
Come as you are.
Leave with more of yourself.
The DAUR Difference
Freedom Process Facilitators are trained differently.
We are not here to fix.
We are not here to rescue.
We are not here to become the expert on your life.
Instead, we hold a grounded point of reference while you reconnect with your own.
Like a lighthouse, a facilitator doesn’t chase the ships.
They tend the light.
From that steady presence, you are invited to rediscover your own capacity, your own wisdom, and your own direction.
Because the deepest healing is not something that happens to you.
It is something that is revealed within you.
Your Next Breath Could Change Everything
If you are ready to:
Release the weight you’ve been carrying.
Move beyond survival and into flow.
Reconnect with your body’s innate intelligence.
Experience greater peace, clarity, and freedom.
Live by design instead of by default.
We invite you to begin. Your body already knows the way.
Sometimes all it needs is a grounded guide walking beside you.
Step into a World of Freedom.
Your next breath begins now. Are you breathing into the sides of your body?